Author Archives: carol.d

Baked Zucchini Boats






I had a lot of zucchini on hand and decided to make zucchini boats.  They’re not only delicious but also healthy! Ingredients 1 medium size zucchini, sliced in halves 1 green bell pepper, diced 1 large ripe tomato, sliced 4 … Continue reading






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Polenta Fiesta






I bought some polenta for the first time and really love how delicious and simple it was to make.  I added some vegan cheese and Sunshine Burger crumbles to jazz it up a bit and it was a hit! Ingredients: … Continue reading






Posted in Dinner Recipes, Gluten-free Recipes, Recipes, Vegan Recipes, Vegetarian Recipes | Tagged , , , , , , , , , , | 1 Comment

Sea Turtle Rescues: Ziva






I volunteer at the Marine Science Center where I take care of injured rescued sea turtles. Ziva  (photographed above) was injured so bad by a motor boat that it cut her head badly and ruined one of her ears. She … Continue reading






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Making Your Own Alfalfa Sprouts






Get a 2 Qt (half gallon) wide mouth mason jar with a screened cap or make your own with cheese cloth and a rubber band. Start at dinner time and put 3 level tbsp of seeds and fill the jar … Continue reading






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Vegan Knishes






I love making these delicious knishes, using left over mashed potatoes, and spinach, and Sunshine Burgers (any of the Sunshine Burgers patties will work well for this).  The dough for the knishes is biscuit dough. For convenience you can use … Continue reading






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Sunshine Falafel Wraps






I was craving something light and refreshing and decided to create these delicious Sunshine Burgers Falafel lettuce wraps .  They are super easy.  First, simply heat a Falafel Sunshine Patty in a small fry pan. Then using the outer lettuce … Continue reading






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Vegan Enchiladas






For some easy and tasty enchiladas, simply defrost some SouthWest Sunshine Burgers and break them up over some leftover brown or wild rice. For this recipe, I used Lundberg Farm’s wild rice blend. Next, pour a can of organic tomatoes … Continue reading






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Fresh Veggie Paninis






I love paninis – grilling your sandwich really helps turn it into a special meal.  Since tomatoes and zucchini are still coming from my garden, I love using them to create delicious veggie paninis along with a Garden Herb Sunshine … Continue reading






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Vegan Quiche Recipe






I love weekend brunch.  One of my favorite healthy brunch recipes are little mini vegan quiches made from Sunshine Breakfast Patties. I used Organic Mini shells by the Fillo Factory for my quiches. If you are gluten free you can … Continue reading






Posted in Dinner Recipes, Recipes, Sunshine Burger recipes, Uncategorized, Vegan Recipes, Vegetarian Recipes | Tagged , , , , , , , , , , | 2 Comments