Category Archives: Recipes

Ode to Spring Sunshine Pasta






This time of year, my favorite farmer’s market find is spring onions.  These young onions are shaped similar to scallions and have a sweet, mild flavor that adds just a tad of sharpness.  Every spring I make some variation of … Continue reading






Posted in Dinner Recipes, Gluten-free Recipes, Sunshine Burger recipes, Vegan Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Spicy Sunshine Butternut Squash Soup






The weather is getting progressively better, but there is still a hint of chill in the air.  One of my favorite recipes over the long cold winter was a creamy, spicy butternut squash soup. The soup itself is simple, delicious, … Continue reading






Posted in Dinner Recipes, Vegan Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Creamy Sunshine Pasta Bake With Asparagus






Spring is finally here!  As a home cook, I am always absolutely giddy when spring arrives.  Let’s face it, for most of the country, January and February are not the easiest months for finding fresh seasonal produce. But with March … Continue reading






Posted in Dinner Recipes, Vegan Recipes | Tagged , , , , , , , , , , , , , , , | Leave a comment

Contest and Sunshine Falafel Wrap with Creamy Cashew Tahini Sauce






Every now and then I like a good falafel wrap for lunch.  When I get this craving, I will usually go out to one my favorite food carts and grab one for a fast, healthy meal.  Last weekend I was … Continue reading






Posted in Dinner Recipes, Sunshine Burger recipes, Vegan Recipes | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Sunshine Creamy Avocado Spaghetti Squash






Lately I have been obsessed with avocados.  Perhaps I am homesick for California, or maybe I just love their creamy taste, but we have been going through almost 5 avocados a week.  This week, I created an awesome creamy sauce … Continue reading






Posted in Dinner Recipes, Gluten-free Recipes, Vegan Recipes | Tagged , , , , , , , , , , | Leave a comment

Sunshine Soba Noodle Stir Fry and Contest!






This recipe is extra special! Not only is it loaded with vegetables and delicious flavor, but it is also the first recipe that we are posting with a contest on the Sunny Seed Up Blog! First the Recipe:  This meal … Continue reading






Posted in Dinner Recipes, Sunshine Burger recipes, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Loco Chipotle Saute and Spicy Broccoli Raabe






I like to eat something green with every meal. In our house we go through a ton of kale, broccoli, and spinach – and we love it all. That being said, every now and then I like to include a … Continue reading






Posted in Gluten-free Recipes, Sunshine Burger recipes, Uncategorized, Vegan Recipes | Tagged , , , , , , , , , , | Leave a comment

Sunshine Cauliflower Crust Pizza






Cauliflower is one of my favorite vegetables.  In addition to being an extremely versatile ingredient, it is also extremely good for you.  I always like to find ways to sneak this vegetable into my meals.  Lately I have been seeing … Continue reading






Posted in Dinner Recipes, Gluten-free Recipes, Sunshine Burger recipes, Vegan Recipes | Tagged , , , , , , , , , , , , | Leave a comment

Sunshine Loaded Vegan Game Day Nachos






It’s game time!  With everyone gearing up for the big game, I thought it was time to post a vegan, game day snack recipe. My husband and I are sticking to a plant based diet this year, so I have … Continue reading






Posted in Dinner Recipes, Uncategorized, Vegan Recipes | Tagged , , , , , , , , , , , , , , | Leave a comment

Sunshine Shiitake Mushroom Polenta Bake






This time of year is all about keeping commitments. Now that we are a few weeks out from making our New Year’s resolutions, things start getting a little real. I personally committed to deepening my yoga practice and eating a … Continue reading






Posted in Dinner Recipes, Vegan Recipes | Tagged , , , , , , , , , , , , | Leave a comment