Vegan Mashed Sweet Potatoes: Thanksgiving Recipe

One of my favorite things about Thanksgiving is mashed sweet potatoes – for a delicious and vegan spin on mashed sweet potatoes use coconut milk instead of dairy milk and butter.  They are not only dairy-free and cholesterol-free but also healthier than many other mashed sweet potato recipes out there.

Healthy vegan thanksgiving meal ideas sunshine burgers

Delicious and healthy spin on mashed potatoes


  • 6 large sweet potatoes, chopped
  • 1 can coconut milk
  • 1/2 tsp ginger
  • 1/3 tsp curry
  • 2 tbsp olive oil
  • salt and pepper to taste

In a large pot, cover the sweet potatoes with water and bring to a boil. Allow to simmer for at least 15 minutes, or until soft.  Mash them to desired consistency and then add the remaining ingredients.


This entry was posted in Dinner Recipes, Gluten-free Recipes, Recipes, Vegan Recipes, Vegetarian Recipes and tagged , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *