Vegan Mashed Sweet Potatoes: Thanksgiving Recipe

One of my favorite things about Thanksgiving is mashed sweet potatoes – for a delicious and vegan spin on mashed sweet potatoes use coconut milk instead of dairy milk and butter.  They are not only dairy-free and cholesterol-free but also healthier than many other mashed sweet potato recipes out there.

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Delicious and healthy spin on mashed potatoes

Ingredients:

  • 6 large sweet potatoes, chopped
  • 1 can coconut milk
  • 1/2 tsp ginger
  • 1/3 tsp curry
  • 2 tbsp olive oil
  • salt and pepper to taste

In a large pot, cover the sweet potatoes with water and bring to a boil. Allow to simmer for at least 15 minutes, or until soft.  Mash them to desired consistency and then add the remaining ingredients.

 

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