Let’s Get it Sprouted

I will be the first to admit that I have an obsession with seeds or as I often like to call them: nature’s own little multi-supplements.  Whether sunflower, pumpkin, chia, salba, broccoli, mustard, flax, hemp, quinoa, amaranth or alfalfa, I’m always thinking of new ways to sprout them, cook with them, create spices, bake with them or even drink them.

Here at The Sunny Seed Up – a blog about seeds, sunshine, whole foods, plant based diets, living healthy and everything in between – you will find recipes, tips, information and fun ideas for living a healthier and happier life. We really hope you enjoy our blog, come back often, leave a comment or email us to tell us what you think.

So come on – let’s get this party sprouted !

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