Tag Archives: fitness

Going bunless






I’m not much for hamburger buns or bread in general. Don’t get me wrong, I’m not a bread hater, I just think it gets in the way of the taste sometimes. One of my fave ways to enjoy Sunshine Burgers … Continue reading






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The kitchen sink dinner – quinoa with veggies, beans and sunshine!






It’s been a busy couple of weeks and I honestly haven’t had time to really prep or plan for meals the way I usually do. So last night I pulled together what I like to call a kitchen sink dinner … Continue reading






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Asian Inspired Lettuce Wraps






Anyone who knows me, knows how much I love a good lettuce wrap. I love the crisp and crunch of the lettuce mixed with the warm deliciousness of a veggie filled mixture. And then there’s the sauces – oh, the … Continue reading






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Chocolate Peanut Butter Mochi Squares






I recently discovered Grainassance’s Superseed Mochi which is a nutritious bake and serve rice snack made from whole grain brown rice, hemp seeds, pumpkin seeds, flax seeds, sesame seeds, poppy seeds and sunflower seeds.  It packs a protein punch and … Continue reading






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Southwest Burrito Bowl






I’ve had a particularly hectic week between work, dealing with a misbehaving car, a surly computer, and trying to maintain a somewhat functional social life.  Last night I was so exhausted but still had a lot of work to do … Continue reading






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Vegan Mashed Sweet Potatoes: Thanksgiving Recipe






One of my favorite things about Thanksgiving is mashed sweet potatoes – for a delicious and vegan spin on mashed sweet potatoes use coconut milk instead of dairy milk and butter.  They are not only dairy-free and cholesterol-free but also … Continue reading






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Simple Vegan Polenta with Olive Bread






After a fast six mile run all I could think about was dinner.  I needed something warm, fast and delicious….Polenta to the rescue!  Polenta with delicious veggies and a side of Olive Bread. Ingredients: 1 cup polenta 3 cups water … Continue reading






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Fall Inspired Vegan Meal






Last night was one of those perfect October nights – when the sky is super clear, the moon is shining bright and the air is just a tad brisk – the perfect kind of night for a run followed by … Continue reading






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Kale and Ginger Soup






Forget chicken noodle, this soup is the best for a rainy night or when you’re just not feeling that great.  You can change it up – depending on what veggies are in season or what’s in your fridge.  Here’s one … Continue reading






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Southwest Style Kale Wraps






For the  perfect post-yoga or workout meal, try these kale wraps – they are light, refreshing, and really easy! Ingredients for Kale Wraps: 3-4 kale leaves 1/2 cup cooked adzuki beans (black or red beans will also work) 1/2 avocado … Continue reading






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