Tag Archives: health

Spicy Coconut Lentils and Sunshine






I was craving something warm and hearty after a double workout day and decided on spicy coconut lentils with a little sunshine. I had never tried cooking lentils in coconut milk before and to be honest, I had no idea … Continue reading






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Going bunless






I’m not much for hamburger buns or bread in general. Don’t get me wrong, I’m not a bread hater, I just think it gets in the way of the taste sometimes. One of my fave ways to enjoy Sunshine Burgers … Continue reading






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The kitchen sink dinner – quinoa with veggies, beans and sunshine!






It’s been a busy couple of weeks and I honestly haven’t had time to really prep or plan for meals the way I usually do. So last night I pulled together what I like to call a kitchen sink dinner … Continue reading






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Asian Inspired Lettuce Wraps






Anyone who knows me, knows how much I love a good lettuce wrap. I love the crisp and crunch of the lettuce mixed with the warm deliciousness of a veggie filled mixture. And then there’s the sauces – oh, the … Continue reading






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Southwest Kale Salad






One of my go-to recipes when I need something quick and easy is my southwest kale salad. It’s quick, easy, delicious, nutritious and super filling. I usually make a bunch of quinoa at the beginning of each week which makes … Continue reading






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It’s a meatball!






For Father’s Day, I headed out to my parent’s for the usual hot summer day BBQ that involved both delicious homemade (fresh from the juicer) margaritas and tons and tons of food. Since my mom concentrated a bit too much … Continue reading






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Tofu Scramble Breakfast Tacos






After over a week of traveling and living out of a suitcase, it felt nice to be home.  Since it had been awhile since I was in my own kitchen, I decided to stray from my ordinary breakfast routine.  I’ve … Continue reading






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Chocolate Peanut Butter Mochi Squares






I recently discovered Grainassance’s Superseed Mochi which is a nutritious bake and serve rice snack made from whole grain brown rice, hemp seeds, pumpkin seeds, flax seeds, sesame seeds, poppy seeds and sunflower seeds.  It packs a protein punch and … Continue reading






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Warm Lentil Salad (Vegan)






If you’re in need of a healthy and light meal after your big Thanksgiving indulgence, try this delicious warm lentil salad. Ingredients: 1 teaspoon olive oil 1 small red onion, diced 2 cloves garlic, minced 2 carrots, diced 1 cup … Continue reading






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Vegan Thanksgiving: Stuffing Recipe






Vegetarians and vegans don’t eat turkey on Thanksgiving (obviously) so there’s really only one reason to make stuffing — its yummy!  This stuffing doesn’t need to sit inside a turkey and is super simple to make. Ingredients: 6 cups bread, … Continue reading






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