Tag Archives: raw foods

Making Your Own Alfalfa Sprouts

Get a 2 Qt (half gallon) wide mouth mason jar with a screened cap or make your own with cheese cloth and a rubber band. Start at dinner time and put 3 level tbsp of seeds and fill the jar … Continue reading

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Vegan Chocolate Carrot Macaroons

One of my very favorite things about being vegan is creating new desserts.  I’ve found that baking with coconut oil, applesauce (or other fruit purees), and even flaxseed to replace eggs, butter and milk is a great way to get … Continue reading

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