Tag Archives: seeds

Southwest Kale Salad






One of my go-to recipes when I need something quick and easy is my southwest kale salad. It’s quick, easy, delicious, nutritious and super filling. I usually make a bunch of quinoa at the beginning of each week which makes … Continue reading






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Chocolate Peanut Butter Mochi Squares






I recently discovered Grainassance’s Superseed Mochi which is a nutritious bake and serve rice snack made from whole grain brown rice, hemp seeds, pumpkin seeds, flax seeds, sesame seeds, poppy seeds and sunflower seeds.  It packs a protein punch and … Continue reading






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Baked Zucchini Boats






I had a lot of zucchini on hand and decided to make zucchini boats.  They’re not only delicious but also healthy! Ingredients 1 medium size zucchini, sliced in halves 1 green bell pepper, diced 1 large ripe tomato, sliced 4 … Continue reading






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Vegan Pizzas with Kale and Sunshine






I love making pizza and am always looking for new ways to enjoy it as a weekday vegan. Sure there are plenty of fake cheeses out there but they often contain a lot of oil which I’d rather avoid and … Continue reading






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Sunshine “Sushi” Bowls






For a light and refreshing meal, try this very vegan take on sushi bowls using brown rice, fresh veggies, original Sunshine Burgers, avocado and lots and lots of sprouts.  The more sprouts, the better. Ingredients: 2 cups cooked brown rice … Continue reading






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Making Your Own Alfalfa Sprouts






Get a 2 Qt (half gallon) wide mouth mason jar with a screened cap or make your own with cheese cloth and a rubber band. Start at dinner time and put 3 level tbsp of seeds and fill the jar … Continue reading






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Sunshine Falafel Wraps






I was craving something light and refreshing and decided to create these delicious Sunshine Burgers Falafel lettuce wraps .  They are super easy.  First, simply heat a Falafel Sunshine Patty in a small fry pan. Then using the outer lettuce … Continue reading






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Vegan Enchiladas






For some easy and tasty enchiladas, simply defrost some SouthWest Sunshine Burgers and break them up over some leftover brown or wild rice. For this recipe, I used Lundberg Farm’s wild rice blend. Next, pour a can of organic tomatoes … Continue reading






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