Tag Archives: workout

Southwest Style Kale Wraps






For the  perfect post-yoga or workout meal, try these kale wraps – they are light, refreshing, and really easy! Ingredients for Kale Wraps: 3-4 kale leaves 1/2 cup cooked adzuki beans (black or red beans will also work) 1/2 avocado … Continue reading






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Post Yoga Green Drink






I’ve been doing a five week yoga challenge which basically means I have to make it to yoga at least three times a week which is approximately 4.5 hours of sweating and a lot of laundry.  I was really dehydrated … Continue reading






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